UH student uncovers Walt Whitman’s ‘Manly Health and Fitness’ writings on sex, diet and exercise

For more than 150 years, a book-length essay by Walt Whitman has been hidden away in the pages of a long-defunct newspaper. Under the pen name Mose Velsor, the 19th-century poet wrote nearly 50,000 words for a series on fitness and healthy living – a rambling, revealing piece of prose – and no one …
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Diet for overweight

Diet for overweight the mayo clinic tdee calculator How long should you work out for to burn a lot of fat ?. Will lifting weights and building muscle get rid …
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